‘It is suitable for anyone and delivers brilliant results without hours in the gym’
Gym users in Cornwall are in for a real treat as they head back into their fitness regimes following Christmas. St Mellion Estate, near Saltash, is unveiling its’ new gym which uses the latest high tech gizmos to ensure your training consistently hits the mark.
The team unveiled the completely reimagined £400,000 fitness space just before Christmas. They explain their goal is to ‘enhance fitness, elevate wellness and redefine the gym experience.’
One of the project’s key aims was to blend the gym into the stunning surroundings of the St Mellion Golf course. The team explain the goal is for users to enjoy their workout in a ‘calm and contemporary environment that feels both inspiring and restorative.’
Designed in collaboration with interior specialists Boaz, the space uses natural tones and layered lighting to create a setting that supports both physical performance and overall wellbeing.
At the heart of The Gym at St. Mellion is Cornwall’s first EGYM smart fitness and wellbeing system. It adapts to each user to allow them to gain a unique experience as it guides them through their workouts.
The onsite personal trainers explain the technology will allow members to train ‘smarter, safer and more effectively, whether they are returning to fitness, building confidence or pushing towards new performance goals.’
Images: St Mellion Estate
‘Something exciting, energising and genuinely effective’
The redesigned gym also includes a brand-new dedicated HYROX training zone, bringing one of the world’s fastest-growing functional fitness disciplines to the Estate. Designed for all levels, HYROX aims to combine endurance and strength training.
‘The festive season can be a tricky time to prioritise your wellbeing, so we wanted to give our members something exciting, energising and genuinely effective,’ says Bex Foster, Health Club and Spa Manager.
‘HYROX is incredibly versatile. It is suitable for anyone and delivers brilliant results without hours in the gym.’
‘Whether you want to stay on track before Christmas or start strong in January, the new HYROX zone is an amazing place to build confidence, fitness and momentum.’
The New Year will see further changes for members with new bikes, lighting and flooring scheduled for the upcoming cycle studio transformation.
The relaunch represents a key milestone for St. Mellion Estate, which is also preparing to welcome a new Resort Director, Richard Woolley, as the Estate continues its strategic investment in wellness and fitness.
‘I am pleased to be joining St. Mellion at an important point in its development,’ says Richard. ‘The launch of The Gym at St. Mellion underscores the Estate’s commitment to enhancing its wellness and fitness offering, through both high-quality facilities and a holistic approach to wellbeing.’
Breaktime News has previously reported on how being in the surroudings of a British woodland can boost our wellbeing.
